Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health – January 1, 1993 by Udo Erasmus (Author)

 

Get the skinny on fats! "Fats that Heal-Fats that Kill" brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages.